How to Use Kratom Capsules — A Beginner’s Guide

Strolling through the market or visiting a health store to get medicine, you might have come across several herbal products. All of which claiming to be “Best for Your Health” and “All You Need to Increase Your Strength.”

But are they really what they claim to be? Are they safe to use?

Questions, questions, and many questions. And it makes sense. Having to step into a health store and see a new herbal supplement on full display every time would definitely make you question its efficacy or, rather, its potential.

Speaking of herbal supplements, Kratom supplements are not unheard of. Instead, they have been dominating the health market for the last few years. And all for the right reasons.

In this article, we will dive deep into Kratom Capsules and provide you with a comprehensive, step-by-step guide on their usage. Keep scrolling!

Table of Contents

Kratom’s Growing Popularity

According to recent studies, Kratom and its products showed great potential in managing discomfort, mood, and tension. In the US, its popularity has risen, and its sales even more so, following the uplifting of the ban. Therefore, you may find at least two Kratom products in whichever health store or mart you would go to these days.

Since Kratom has become one of the most in-demand products today, it makes sense why it is sold and consumed in many shapes and forms. These include Kratom Powder, Kratom Leaves, Kratom Tea, Kratom Gummies, Kratom Edibles, Kratom Capsules, and many more…

However, if we were to name the most popular Kratom product in the market, the list isn’t complete without mentioning Kratom Capsules — one of the easiest ways to consume Kratom.

Kratom Capsules

Typically, Kratom capsules are made up of soft, thin gelatin shells encapsulating a measured amount of Kratom powder. However, the form of Kratom inside can vary. Apart from powdered form, dried Kratom leaves and extracts in controlled quantities are also added inside the gelatin capsules.

Now, you might be wondering: Why gelatin capsules?

The gelatin exterior of the capsules makes swallowing easy. Although herbs in encapsulated form take a bit longer to absorb, the gelatin exterior of Kratom capsules aids quick absorption within the body. What sets gelatin capsules apart from other supplements and traditional tablets is that they do not require binding agents, additives, or filler ingredients to hold or “bind” their form together.

Absorption of Kratom Capsules

For the body to absorb Kratom, the gelatin capsule needs to be absorbed first. This usually makes the absorption of Kratom in capsule form slower as compared to other Kratom products.

As reported by many Kratom enthusiasts, it takes about 20-30 minutes for the effects to start kicking in after consuming Kratom powder or leaves. However, with Kratom capsules, it typically takes 30-60 minutes or even longer if consumed on an empty stomach. Nevertheless, their effects are long-lasting, as the absorption of these capsules occurs much lower in the digestive tract.

Why Choose Kratom Capsules?

Generally, most Kratom lovers pick Kratom capsules for convenience; they are easy to consume and require no preparation. However, if you’re sensitive to strong, bitter taste, you might want to consume Kratom in an encapsulated form. This way, you won’t taste the bitter, earthy flavor of the herb.

How to Take Kratom Capsules? A Complete Guide for Beginners

Given that Kratom capsules are filled with the herb’s leaves, powder, or extract, it’s easier to pick your Kratom dosage and the type of Kratom strain for varied effects. From increased productivity to sedation, you can depend on Kratom capsules for lasting effects.

Step One: Pick Your Kratom Strain

Before you start consuming, it’s important to know what you’re looking for. This way, it would be easier for you to start with your Kratom experience.

Kratom comes in three vein colors — Red, Green, and white vein — all offering different effects.

Red Vein: Ideal for those seeking relaxation and discomfort relief.
Green Vein: Offers balanced effects. Perfect for those seeking a mix of relaxation and improved energy.
White vein: Typically consumed during the daytime or in the morning for improved cognitive function and clarity.

Step Two: Build Your Tolerance

You would think that after learning the various effects and knowing what you’re looking for, the next big step is consumption. Right?

Wrong!

You have completed only half the homework.

Since Kratom powder (mostly) is added in controlled amounts, it comes in various dosages to suit different preferences and needs. Apart from that, individual factors like body weight, metabolism, and tolerance level can also influence how a specific dosage works for you. Therefore, long-term Kratom users recommend starting with low dosages at first, and gradually increasing them as you develop tolerance.

Dosage Guide:

For beginners, start with a minimum of 2 to 3 grams
As you get used to that dosage, try 3-5 grams for moderate effects
For powerful effects and as you gain experience, you can consume up to 5-8 grams for a stronger kick

Note: You can always go down with the dosage whenever you feel the ‘overwhelming’ effects. Finding the suitable dosage is the main goal.

Step Three: Major Prerequisites Before Consumption

As Kratom consumption in any form can cause dehydration and dry mouth (as reported by some Kratom users), it is best to stay hydrated. Drinking water does not only hydrate but also aids in better absorption and digestion of the herb in the body.

Pro-tip: If you’re looking for a more profound effect, pop a Kratom capsule on an empty stomach.

Step Four: Swallow

Once you have picked your Kratom strain and the suitable dosage, you can go ahead and consume the capsules.

However, if you’re someone with a sensitive throat or suffer from a slight pill-phobia (pill aversion), you can twist the capsules to open and add the powder to water, juice, or your favorite smoothie. But this would definitely make your beverage taste a little bitter.

Step Five: Allow the Effects to Kick In

The time taken by Kratom to show its effects can vary, mainly depending on individual factors like the body’s reaction to Kratom, tolerance level, and body weight.

However, generally, Kratom capsules take a bit longer to show effects. This is because the capsule has to dissolve in the body first, and later the Kratom substance. Typically, you would experience effects in about 30 minutes or more after swallowing.

Safety Concerns Regarding Kratom Use

Legality Status

Before even starting with Kratom, learn about your country’s laws about its consumption and use. Most states in the US have banned Kratom’s use, and individuals face severe consequences even when found traveling with Kratom. Therefore, it’s best to be aware of the law and legality status of Kratom in your region to avoid facing any strict action.

Trust Reputable Brands

Like any other product in the market, Kratom is available in shape, form, and type. However, increased accessibility does not equal quality.

Many Kratom products claim several health benefits, even those that are genuinely unheard of and never scientifically proven. Therefore, it’s best to do market research before purchasing any Kratom product. Additionally, veterinarians suggest trusting only those brands that offer third-party lab-tested products and are always transparent with their product information.

Practice Hydration

Since it has been reported that Kratom causes dehydration, users are recommended to drink lots of water throughout the day to avoid dehydration.

Tolerance Risk

Once you have taken your first Kratom capsule, veterinarians suggest taking note of how your body reacts to that dosage. If the effects are too mild, you can level up a bit of your dosage. However, if the effects are too strong and cause discomfort, it’s best to discontinue using that usage and decrease the amount until you find the suitable dose.

To avoid building tolerance, you can opt for alternate-day consumption of Kratom.

Pro-tip: Consider switching between different Kratom strains. This practice would ‘trick’ your body and stop it from building tolerance towards any one Kratom strain.

Final Thoughts

Consuming Kratom capsules is one of the easiest, most convenient ways to take the natural botanical. However, to ensure a wholesome Kratom experience, it’s best to purchase your bottle of capsules from reputable brands. Look for ones with good customer reviews and a commitment to quality, including lab-tested standards. This ensures that you’re getting a product that meets high-quality standards and has been positively evaluated by other users.